With Ami
You know what you need.So why do you keep doing the opposite?
For capable women who’ve read the books, maybe done the therapy, and still find themselves stuck in the same loops, then beating themselves up about it. I help you understand what’s happening underneath, so change stops being a battle of willpower.
Work with me
If this sounds familiar
You’re fine all day, then find yourself in the cupboard at 8pm.
You say yes when you mean no, then resent it later.
You’re exhausted, but resting makes you feel guilty.
You know exactly what you’d tell a friend, and can’t seem to do it yourself.
It isn’t that you lack discipline or knowledge. Usually there’s a part of you working very hard to keep you safe, in a way that made sense once. When that part is understood rather than fought, things start to shift.
As a Registered Nutritional Therapist and Somatic Parts Practitioner, I work with both the body and what’s underneath it: the exhaustion, the cravings, the stress that never switches off, and the patterns driving them.
About
I’m Ami
I know what it is to be the person who keeps going — to be capable, look after the people around you and deal with whatever life puts in front of you.
My own experiences, alongside years of working with women professionally, have shaped the work I do today.
I’m a Registered Nutritional Therapist and Somatic Parts Practitioner, but more than anything, I believe in giving women a space where they don’t have to have all the answers or hold everything together.
More about me
A practical guide
The Quiet Guide
When someone dies, an enormous amount of administration follows: the paperwork, accounts to close, phone calls to make, letters, forms and decisions that arrive at the worst possible time. The Quiet Guide walks you through that side of it, plainly and in order, so you don’t have to work it out alone.
It does not tell you how to grieve. There is no right way to do that.
See The Quiet Guide